Coach Rashmi Yadav — 90-Day 4R PCOS Reset · ₹9 Discovery Session
Only 7 slots left this week  —  47,000+ women already in Rashmi's community
For Busy Working Women With PCOS

You Are Not Lazy. The Plan Was Never Built For Your Life.

In one 45-minute 1:1 session, Rashmi helps you see what's likely driving your symptoms — and hands you your Personalized 90-Day 4R Reset direction.

Not a sales call. Not a webinar.

▶ The Busy Woman's PCOS Reset Blueprint — 2 minutes

Book My ₹9 Discovery Session

45 minutes, one-to-one · Root Cause Report within 24 hours · Zero clarity → full refund

Your 45-Minute 1:1 Discovery Session

What you'll get in your ₹9 session:

Root cause clarity

🔎 Root Cause Clarity

Understand what may be affecting your symptoms & progress.

What's holding you back

🧩 What's Holding You Back

Identify the key gaps in your current routine.

Personalized 4R direction

🧭 Personalized 4R Direction

Know where you should focus first.

Clear next-step roadmap

📋 Clear Next-Step Roadmap

Leave knowing what to work on next.

47,000 Women Found Her First — And Stayed

Trust earned one honest PCOS video at a time. No paid reach.

47,000+
YouTube community, organically earned
4R
Relax · Reset · Rebuild · Restore — in that order
12
personalized 1:1 sessions over 12 weeks
24 hrs
your personal report after the session
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Experiential stories only, shared with written permission. No medical-outcome claims.

Who This Is For

✓ This is for you if you…

  • ✅ Wake up tired and need chai to function
  • ✅ Know exactly what to do — "bas ho nahi pata"
  • ✅ Watch every plan survive two weeks, then collapse
  • ✅ Are exhausted by the restart cycle itself

✗ This is not for you if you…

  • ❌ Want another extreme diet or 30-day challenge
  • ❌ Are looking for medical treatment instead of your doctor
  • ❌ Expect a 90-day cure — PCOS is supported, not "fixed"
  • ❌ Won't share your real routine honestly

Your doctor stays in charge of your medical care. This is the lifestyle layer alongside — never instead.

Why Every Plan Collapsed

Diets. Supplements. 80 saved reels. A decade of Mondays.
Why hasn't any of it held? Because every one of them started at step three.

Plans built for a life you don't live🍪 Office drawer · 4 PM

Built For A Life You Don't Live

Fresh cooking at 1 PM. Evening energy. Then real life arrived — the plan failed, and you filed it under your name.

The restart cycle🔁 Monday, circled

The Restart Cycle

Start. Slip. Collapse. Blame. Restart. Each loop costs a piece of your self-trust.

The phase every program skipped⚡ Stress · survival mode

The Phase Everyone Skipped

A stressed, under-slept body makes PCOS harder to manage. Most plans skip this step — that's a sequencing gap, not a willpower failure.

Informed, intelligent — and stuck📱 80 saved reels

Informed — And Stuck

Information was never your gap. Translation was. Saved reels don't build habits; systems built around your week do.

The cost of waiting another year📆 One more year

The Cost Of Another Year

Symptoms don't pause between attempts — and self-blame compounds faster than anything else.

The order has to change: understand first, calm the foundation, then rebuild around your real life.
That's the 4R way — and it starts with one 45-minute conversation.

📄

Your Personal PCOS Root Cause Report™ — written by Rashmi, in your inbox within 24 hours.

🛡️

The Zero-Clarity Guarantee

Leave the session with zero clarity on what's driving your symptoms or your next step — and your ₹9 is returned immediately. No questions.

The 90-Day 4R Reset Protocol

The 12-week coaching program — for women the discovery session confirms it fits.

📅

12-Week Program

Four phases, in sequence.

👩‍⚕️

12 Personalized Sessions

One 1:1 with Rashmi every week.

💬

WhatsApp Accountability Support

Support creates consistency — not willpower.

R1🌙
Woman practising calming morning yoga — the Relax phaseThe phase everyone skips

Relax

Stress, sleep & calm first — a stressed, exhausted body finds it hard to hold any plan.

Result: A plan finally has ground to stand on.
R2🍲
A simple, real-life vegetable bowl — the Reset phaseSurvives real Tuesdays

Reset

Ghar ka khaana, your schedule, your office canteen — timing and swaps, not a meal plan.

Result: Eating that supports your hormones.
R3🚶‍♀️
Woman walking outdoors — the Rebuild phaseStaying power

Rebuild

PCOS-appropriate movement, emotional-eating patterns addressed, consistency systems that hold.

Result: Habits that feel like identity, not effort.
R4💗
A confident, smiling woman — the Restore phaseLong-term freedom

Restore

Setback-handling skills, self-trust restoration, and the long-term framework.

Result: A woman who trusts herself again.
🌙 Calm before commands 🍲 Your food, made PCOS-friendly 🚶‍♀️ Movement that doesn't punish 🛡️ Setbacks stop ending things 💗 The restart cycle ends

"If you show up — I show up." Full participation for 90 days with no improvement? Rashmi keeps supporting you beyond the 90 days at no extra cost.

It all begins with the 45-minute discovery session.

Meet Coach Rashmi Yadav

PCOS Wellness Coach for Busy Working Women

Coach Rashmi Yadav
47,000+
YouTube community
4R
Signature protocol
12
Weekly 1:1 sessions
24 hrs
Personal report delivery

Busy women aren't failing their plans. The plans are failing them. Every one was designed for unlimited time, unlimited energy, and a body without PCOS fatigue. Rashmi engineered the opposite — for the real, imperfect life her 47,000-strong community actually lives.

  • ❌ The 7 AM triple-snooze exhaustion, the 4 PM office-drawer surrender
  • ❌ "Kal pakka" — promised nightly, broken by biology, blamed on character
  • ❌ 80 saved reels and not one plan that survived a busy fortnight
"The women weren't inconsistent. The plans were incompatible.
Aap lazy nahi hain. Plan galat tha — aapke liye nahi bana tha." The line she built everything around

What You're Booking Today — And What Comes Later

Two different things. Zero confusion.

TODAY · JUST ₹9

45-Minute 1:1 Discovery Session

  • ✔ Private 45-min call with Rashmi
  • ✔ Root Cause Report™ within 24 hours
  • ✔ All 3 bonuses — yours to keep
  • ✔ Full refund if you leave with zero clarity

Stands on its own. No obligation. No auto-enrolment.

OPTIONAL · ONLY IF IT FITS

90-Day · 12-Week Coaching Program

  • • 12 weekly 1:1 sessions over 90 days
  • • The full 4R journey — Relax → Reset → Rebuild → Restore
  • • WhatsApp Accountability Support

A separate paid program — Rashmi invites you only if the session shows it genuinely fits.

Everything You Get Today

3 bonuses, free with your ₹9 session — yours whether or not you ever join the program.

Bonus 1
Personal PCOS Root Cause Report bonus

Personal PCOS Root Cause Report™

Written by Rashmi after your session — the likely drivers behind your symptoms, with your priority 4R phase. In your inbox within 24 hours.

🎁 Free with your session
Bonus 2
PCOS Healthy Grocery Guide bonus

PCOS Healthy Grocery Guide™

What to pick, what to swap — built around ghar ka khaana and real Indian kitchens.

🎁 Free with your session
Bonus 3
The Hormone Balance Plate Formula bonus

The Hormone Balance Plate Formula™

A simple plate framework for hormone-friendly meals — no counting, no complicated rules.

🎁 Free with your session
  • 🎯 A private 45-minute 1:1 Discovery Session with Rashmi
  • 🔍 The likely drivers behind your symptoms, explained simply
  • 🧭 Your Personalized 4R Direction — where your reset begins

Honest promise: if Rashmi's read is that you need medical attention first, she'll say exactly that — and the report and bonuses are still yours.

Everything above, today
45-Minute 1:1 Discovery SessionIncluded
Personal PCOS Root Cause Report™Free 🎁
PCOS Healthy Grocery Guide™Free 🎁
The Hormone Balance Plate Formula™Free 🎁
Your investment today:
₹9
Book My ₹9 Discovery Session

45-min private 1:1 · Report in 24 hrs · Full refund if zero clarity

Aap lazy nahi hain. Plan galat tha — aapke liye nahi bana tha.

Questions Women Usually Ask

What exactly do I get for ₹9?

A private 45-minute 1:1 session with Rashmi, your Personal PCOS Root Cause Report™ within 24 hours, plus the Grocery Guide™ and Plate Formula™ — all yours to keep, whether or not you ever join the program.

Is this a sales call?

No. The session is a genuine working conversation about your situation. The 12-week program is only discussed if Rashmi's honest read is that it fits you — and it's completely optional.

Will this replace my doctor or medication?

Never. Your doctor stays in charge of your medical care. This is lifestyle support — food, sleep, stress, habits — that works alongside your medical treatment, not instead of it.

I've tried so many diets and plans. How is this different?

Most plans start with food and workouts on day one. The 4R approach starts by understanding what's likely driving YOUR symptoms and calming the foundation first — then builds nutrition and habits around your real schedule, not an ideal one.

I'm extremely busy. Do I have time for this?

That's exactly who this is built for. Every step is sized to a real working week — the 9-to-7, the family load, the low-energy evenings.

Is the 12-week program included in the ₹9?

No — the ₹9 covers the discovery session and all three bonuses. The 90-day coaching program is a separate paid program, offered only if the session shows it genuinely fits your situation.

What if the session gives me no clarity?

Then your ₹9 comes back immediately — no questions, no conditions. And the report and bonuses are still yours.

Your doctor stays in charge of your medical care. This program is the lifestyle layer alongside — never instead.

© Coach Rashmi Yadav · 90-Day 4R PCOS Reset

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